A good night’s sleep is vital for good health, energy and overall well-being. During sleep your body heals, repairs and regenerates, which is why the way you breathe while you are asleep is of great importance.
Sleeping with an open mouth upsets the oxygen/carbon dioxide balance in your system and causes hyperventilation that results in oxygen deficiency and restless sleep.
Sleep Tape™ ensures that your mouth stays closed at night so you breathe only through your nose.
Keep your mouth closed
Tape vertically or horizontally
Wake up rested