Healing the ‘Rushing Woman’s Syndrome’

2019-03-14T16:31:47+02:00

Stress is such a wonderful thing helping us to react fast when we are in danger. But most of us are not in danger most time of the day. [...]

Healing the ‘Rushing Woman’s Syndrome’2019-03-14T16:31:47+02:00

Good breathing habits at night

2019-03-04T19:37:40+02:00

A good night’s sleep is vital for good health, energy and overall well-being. During sleep your body heals, repairs and regenerates, which is why the way you breathe while [...]

Good breathing habits at night2019-03-04T19:37:40+02:00

The power of your breath

2019-03-04T19:39:13+02:00

The Power of Your Breath written by Anders Olsson is an easy to understand and practical self-help book. The purpose of the book is to communicate simple knowledge that [...]

The power of your breath2019-03-04T19:39:13+02:00

The Relaxator

2019-03-14T19:03:14+02:00

The Relaxator Breathing Retrainer is a small and convenient tool to improve your breathing habits. When used regularly, it helps you achieve optimal breathing with a resulting increase in [...]

The Relaxator2019-03-14T19:03:14+02:00

Good habit #1: Nose breathing

2019-03-14T16:12:56+02:00

An organ taking up so much space in our heads must be meant for more than only smelling flowers. The nose is one of the most underestimated body parts, [...]

Good habit #1: Nose breathing2019-03-14T16:12:56+02:00